Ginger shot - Fitness Tip #1

17/01/2026

Ginger shot: a small drink for great health

A ginger shot is a concentrated drink made from fresh ginger, often combined with lemon and honey. Thanks to its high content of antioxidants and anti-inflammatory compounds, it supports the immune system, helps fight colds, and may relieve digestive issues. Regular consumption in small doses contributes to disease prevention, improves blood circulation, and provides a quick boost of energy without unnecessary sugar.

You can buy ginger shots in packaged form (see image), or you can easily make them at home (see the article at this link).