Protein salmon pasta (62g of protein)

Ingredients:

• Salmon – 125 g

• Mozzarella – 100 g

• Cherry tomatoes – 150 g

• Lamb's lettuce – 25 g

• Protein pasta – 40 g

• Olive oil – as needed

• Salt and pepper – to taste

Instructions:

1. Prepare all ingredients in a baking dish — cherry tomatoes, lamb's lettuce, mozzarella, and salmon. Season with salt and pepper, then drizzle with a few drops of olive oil (pic 1). Place in a preheated oven at 200°C for about 20–25 minutes.
2. Meanwhile, cook the pasta (I used protein pasta, but you can also use regular pasta). Cook according to the instructions on the package (pic 2).
3. Once the dish is out of the oven, the salmon should be nicely cooked through, the mozzarella melted, and the tomatoes slightly shriveled (pic 3).
4. Mix everything together in the baking dish (pic4), then add the pasta (pic 5). Finally, stir everything well to combine the ingredients (pic 6) — and you're done.

Enjoy your meal!

Comment:

An excellent recipe that perfectly satisfies cravings for southern-style cuisine — slightly exotic, full of aromas and flavor — while also packing a solid dose of protein, appreciated by anyone who cares about healthy living or fitness.

I made this dish for dinner after a long day at work, and I have to say it was a great choice. It was easy to prepare, smelled amazing, and the final taste exceeded my expectations — fresh, light, yet pleasantly filling. I also felt good knowing I was eating something nutritious that supports recovery after a demanding day.

Would I make this recipe again? Absolutely. The combination of great taste, simplicity, and quick preparation makes it an ideal dinner choice — whether after a workout or when you just want something healthy, nourishing, and genuinely delicious at home.

I hope you like my recipe. I will be happy if you check out other recipes. Every Saturday a new, original protein recipe is released.